Here's why we love ADP from Biotics Research! Hint: Oregano Oil

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What's the best thing to do for gut issues?

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🧠✨ Struggling with anxiety? It might not just be in your head—it could be in your gut! Here’s how changing your diet and lifestyle can make a BIG difference.

🌱 Gut-Brain Connection: Did you know that a lack of GABA, the amino acid that helps keep you calm, might contribute to anxiety? And the gut plays a huge role in producing and regulating it. An imbalanced gut can mess with the signals going up your vagus nerve, which affects serotonin—aka the “happy chemical”—fueling anxious feelings.

🥕 The Power of Real Food: Start by eating raw, organic, whole foods. Think fresh veggies, fruits, nuts, and seeds. These one-ingredient wonders can help get your gut back on track!

🌿 Supplements to Support: Try a clean GABA supplement for your brain and add Ashwagandha—a natural herb known to help manage stress.

Anxiety isn’t just mental; supporting your gut health could be the game-changer you’re looking for. Follow for more on holistic health and healing! 💚 #guthealth #anxietyrelief #holistichealing

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⁣Why should people with Hashimoto’s stay off of gluten?

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Some people say wearing sunglasses is bad for you. Is that true?

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⁣Why should you have a grounding sheet -- if you're not constantly discharging your positive charges back into the earth via earthing you should have an earthing sheet.


https://shop.connersclinic.com..../products/grounding-

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