Shorts Create

Dealing with Lyme Disease ? Is it acute, #chroniclyme or #autoimmunelyme -- Understand the 3 phases to understand how to heal.
#lymedisease #autoimmunedisease #lymediseaseawareness #holistichealth #heydoc #naturalhealing #connersclinic #drkevinconners #naturalremedy

🚨 Red Dye No. 3 BANNED by the FDA! 🚨
🍬 What’s the deal with Red 3?
For decades, this bright pink-red dye has been a sneaky ingredient in everything from candy and baked goods to cough syrups and vitamins. But here’s the kicker—scientific studies linked it to cancer in lab animals as far back as the '80s! It’s been banned in cosmetics for years, yet it’s still been in our kids’ snacks. 🤯
🎥 Why the change now?
Parents, holistic health advocates, and concerned consumers have been raising the alarm about Red 3 for years, citing health risks like hyperactivity in kids and its carcinogenic potential. The FDA is FINALLY catching up, but the fight isn’t over yet! Some industry reps are pushing back, claiming there’s “no credible safety concern.” 🤔
💡 What’s next for your favorite snacks?
Food manufacturers now need to reformulate their products—and some are already turning to natural alternatives like beets, red cabbage, and even insects for coloring. But Red 3 is still lurking in plenty of products, from candy corn and mashed potatoes to children’s nutritional shakes.
🛑 What can YOU do?
Keep an eye on labels, choose snacks with natural coloring, and stay informed. With this FDA decision and changes under new health secretary nominee Robert F. Kennedy Jr., we might see even more moves to cut artificial additives from our food supply.
🌱 It’s time to demand better, safer food for our families. Let’s celebrate this small victory and push for more change! 🎉
#reddye3 #fooddyes #holistichealth #rfk #trump #maha

In the world of medicine, the prevailing approach has been to focus on pathology, the study of disease.
This paradigm operates on the belief that by understanding the biochemical mechanisms behind diseases—like how serotonin levels affect depression, or the impact of LDL cholesterol on heart disease—we can develop drugs to interrupt these abnormal processes and, hopefully, cure or manage the diseases.
While this approach has its merits, particularly in emergency and acute care, it falls short in addressing chronic diseases.
The crux of the issue lies in the focus on combatting illness rather than fostering health.
The pursuit of health requires a different toolkit—one that emphasizes prevention and the nurturing of well-being.
To truly transform our health outcomes, we must shift our focus from merely studying disease to understanding and promoting the conditions for optimal health.
This isn't just about treating symptoms; it's about creating a foundation of wellness that can preempt disease altogether.
It's time to rethink our approach and prioritize the science of health creation over disease management.

🧠✨ Struggling with anxiety? It might not just be in your head—it could be in your gut! Here’s how changing your diet and lifestyle can make a BIG difference.
🌱 Gut-Brain Connection: Did you know that a lack of GABA, the amino acid that helps keep you calm, might contribute to anxiety? And the gut plays a huge role in producing and regulating it. An imbalanced gut can mess with the signals going up your vagus nerve, which affects serotonin—aka the “happy chemical”—fueling anxious feelings.
🥕 The Power of Real Food: Start by eating raw, organic, whole foods. Think fresh veggies, fruits, nuts, and seeds. These one-ingredient wonders can help get your gut back on track!
🌿 Supplements to Support: Try a clean GABA supplement for your brain and add Ashwagandha—a natural herb known to help manage stress.
Anxiety isn’t just mental; supporting your gut health could be the game-changer you’re looking for. Follow for more on holistic health and healing! 💚 #guthealth #anxietyrelief #holistichealing

Here are the five most toxic items in your kitchen you may want to rethink!
1️⃣ Nonstick Pans – They might make cooking a breeze, but did you know nonstick pans often contain PFAS chemicals? These "forever chemicals" don’t break down, can seep into your food, and have been linked to serious health issues over time. If you cook regularly with nonstick, consider healthier alternatives like cast iron or stainless steel.
2️⃣ Keurig Machines – That quick cup of coffee could come with a side of microplastics! Many Keurig and single-serve coffee machines use plastic components, meaning hot water passes through plastic before reaching your cup. This process can release microplastics directly into your drink. A French press or stainless-steel pour-over is a much cleaner way to enjoy your coffee!
3️⃣ Air Fryers – While they’re super popular for “healthier” frying, most air fryers use nonstick Teflon coatings that release toxins when heated. The compounds in these coatings, called PFCs, can end up in your food and the air you breathe, potentially impacting your liver, thyroid, and even increasing cancer risk. Safer options? Look for ceramic or stainless-steel alternatives to keep those unwanted chemicals out of your meals.
4️⃣ Tap Water – Surprising but true: standard Brita filters don’t catch many of the harmful contaminants in tap water. A high-quality filter is essential for safe water at home! Reverse Osmosis is the gold standard for home purification—it removes nearly everything (yes, even the minerals). For minerals, just add a liquid supplement to your cup. If you want a deep dive on this, let us know in the comments!
5️⃣ Plastic Cutting Boards – Every slice on a plastic cutting board means a bit of plastic can end up in your food. Over time, this can add up to the equivalent of ingesting about 12 credit cards’ worth of plastic each year. Opt for wooden or bamboo cutting boards for a safer, eco-friendly alternative!
🌱 Making small changes in your kitchen can have a big impact on your long-term health! Swap these toxic items for safer options, and don’t forget to follow us for more tips on creating a healthier home.
#holistichealing #maha #connersclinic #drkevinconners #alternativecancertreatment #holistichealth #healthyhome #airfryer #pfas #toxichome #microplasticsinmybloodbrainbarrier #microplastics #cleanwater #waterfilter