⁣Our topic today is allergies and skin conditions. This can be a histamine genetic defect. Histamine initiates an inflammatory response and that's where we get the symptoms of allergies or a skin reaction. The highest concentrations of Histamine in the body are found in the gastrointestinal tract, lungs, and the skin. When Histamine is secreted, it stimulates gastric acid production and the white blood cells are capable of contracting pathogens. The DAO enzyme breaks down histamine to maintain homeostasis and Histamine balance. The Histamine and DAO balance is crucial to maintain gastrointestinal and skin health. Excess Histamine can be correlated to genetic mutations, leaky gut, allergies, and just an individual's diet. Side note, gliadin, which is found in wheat, can also be involved with mast cell function and the secretion of Histamine. That can also be what releases the Zonulin and can contribute to leaky gut.

These are just a couple of the main Histamine genes that we look at during a genetic review. The genetic mutations found in the ABP one and the HNMT are potential indicators for elevated Histamine. Increased Histamine levels can result in heart palpations, low blood pressure, hypertension, fatigue, anxiety, joint pain, irritable bowel syndrome, stomach ulcers, adrenal gland fatigue, and altered sleep patterns. What we can do to fix it is avoid Histamine foods, of course, but then these three products can also support those genes. Histamine Scavenger promotes the reduction of harmful histamine accumulation, Natural D-Hist supports seasonal challenges caused by common environmental allergens and HistaClear, which addresses the DAO enzyme to balance the histamine load. You can find these three products shop.connorsclinic.com and you can also check out our genetic page on our website, ConnersClinic.com as well. If you would like to schedule a genetic review, if you already have a 23 and me done, I would love to help you out and we can see if there are other defects in your genetic pathways that need some support too.

#histamine #genetics #allergies

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⁣Hello everyone, this is Anne with Conners Clinic and today we're going to talk about B Vitamins. B Vitamins are a key player in maintaining optimal health and keeping you energized. They catalyze numerous metabolic reactions throughout the body by acting as coenzymes for the release of energy. And the energy that is released with the assistance of B Vitamins is called ATP. ATP is what our cells use again as energy to perform all of their complicated functions. B Vitamins are made up of eight different vitamins that are water soluble. This means that they're excreted from the body on a daily basis, so they must be replenished. How do we replenish our B Vitamins? Well we get them from the variety of different fruits and vegetables that we eat, from the foods that we eat. And we also can produce them through our gut microbiome.

So if you're not eating a healthy whole foods diet or if you have gut dysbiosis, chances are you're not getting adequate B Vitamins. And here's a list of some of the functions that B Vitamins are involved in: helping to regulate the thyroid, helping support the immune system, protecting the heart and blood vessels, reducing the risk of developing cataracts. B vitamins help support healthy hair, skin and nails, and they help regulate stress and mood. So it's one of the supplements that we use a lot here at Conners Clinic as one of the pieces that are a foundational piece to helping support people who are coming to us with a myriad of different symptoms. We'll assess the B Vitamins, make sure they're getting them through their diet. And sometimes we do need to take the next step and really add some support with a supplement.

When we're looking at the genetic pathways, here are a few of the pathways that we look at. It's kind of hard to see, but you can see in some of the little green fine print we see tons of B Vitamins listed. These are cofactors to get all of these reactions to occur. So there is definitely a genetic component. Maybe if you have a defect on a specific gene, something's not quite working properly. But also if you don't have enough B Vitamins to help these reactions to occur, you potentially are going to have some ill health.

The supplement that we use here at Conners Clinic, it's a naturally sourced Vitamin B. It does not have B12 because B12 is really something that we like to look at the person as an individual and make a recommendation based on that specific person. We have methylated versions or non methylated versions and depending on whether or not you're a cancer patient, if you have genetic variants, or different symptoms, we'll make a different recommendation on the type of the 12th that you should use. If you're interested in learning more about these B vitamins supplements that we offer, you can check them out on our online web store shop.connersclinic.com. Thank you, and have a great day.

#vitaminb #stress #genetics #panicattacks #brainhealth #nutrition buy it here: https://shop.connersclinic.com..../products/b-specific

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Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.

-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me

-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:

🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show

-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
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