Shorts Lumikha

Addressing the cause of your #autoimmunedisease will allow your body to function properly and do what it's supposed to do: fix itself!
That is how you make the symptoms go away. If you start by treating the symptoms first, you're not addressing the cause, and the cycle of sickness will never end.
#fibromyalgia is a symptom.
#depression and #anxiety are symptoms.
#constipation is a symptom.
#memoryissues and #brainfog are symptoms.
#migraines are a symptom.
#guthealth issues are a symptom.
#connersclinic #podcast #holistichealth #healthylife #diet #nutrition #functionalmedicine
See the full interview with Dr. David Bilstrom at ConnersClinic.com/45

Discover the holistic health benefits of methylene blue! 👇
🤯 Cognitive Enhancement: May improve memory, attention, and overall cognitive function; potential use for Alzheimer's and Parkinson's.
🧫 Mitochondrial Support: Acts as an electron carrier in the mitochondrial electron transport chain, boosting ATP production and cellular energy.
🔴 Antioxidant Effects: Neutralizes free radicals, reducing oxidative stress and may protect against various health conditions.
🎭 Mood Improvement: Preliminary evidence suggests antidepressant properties, enhancing mood and emotional well-being.
🧠 Neuroprotection: Protects nerve cells and could improve outcomes in conditions like stroke and traumatic brain injury.
💪 Anti-Aging: Supports mitochondrial function and reduces oxidative damage, potentially slowing the aging process.
✅ Anecdotal Benefits: Users report increased energy, mental clarity, and focus when supplementing with methylene blue.
🌟 From boosting cognitive function and energy levels to providing antioxidant and neuroprotective effects, this powerful compound could be your new go-to for enhanced well-being. 🌿✨
#holistichealth #methyleneblue #naturalremedies #brainboost #energyboost #naturalhealing #wellness #connersclinic #functionalmedicine #drkevinconners

🧠✨ Struggling with anxiety? It might not just be in your head—it could be in your gut! Here’s how changing your diet and lifestyle can make a BIG difference.
🌱 Gut-Brain Connection: Did you know that a lack of GABA, the amino acid that helps keep you calm, might contribute to anxiety? And the gut plays a huge role in producing and regulating it. An imbalanced gut can mess with the signals going up your vagus nerve, which affects serotonin—aka the “happy chemical”—fueling anxious feelings.
🥕 The Power of Real Food: Start by eating raw, organic, whole foods. Think fresh veggies, fruits, nuts, and seeds. These one-ingredient wonders can help get your gut back on track!
🌿 Supplements to Support: Try a clean GABA supplement for your brain and add Ashwagandha—a natural herb known to help manage stress.
Anxiety isn’t just mental; supporting your gut health could be the game-changer you’re looking for. Follow for more on holistic health and healing! 💚 #guthealth #anxietyrelief #holistichealing