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âŁđš #maha Update This Week
Whatâs Shaking in the "Make America Health Again" Movement?
Hereâs what you need to know from this weekâs health and wellness drama:
đŽ FDA Eyes Artificial Food Dyes Ban: In a move that could shake up American diets, the FDA is considering banning artificial dyes like Red Dye 3. This notorious ingredient has been linked to cancer and behavioral issues in kidsâdespite being banned in cosmetics for years. If this happens, say goodbye to neon snacks and hello to cleaner food labels.
đ Trump's Anti-Mandate Education Plan: President-elect Trump announced he plans to cut federal funding for schools enforcing medicine or mask mandates. Love it or hate it, itâs clear his administration has no plans to sit this one out.
đ RFK Jr. and Poke Policy Stirring the Pot: RFK Jr.âs nomination for Health & Human Services Secretary has sparked concerns over his controversial poke positions. Over 75 Nobel Laureates are begging the Senate to reconsider. Fun fact: AntĂłnio Egas Moniz won the Nobel Prize for pioneering the LOBOTOMY!
đ Supreme Court Says âNopeâ to Flavored Vapes: The FDAâs ban on flavored vaping products like "strawberry shortcakeâ stands. Teenagers, prepare for a future where your lungs are spared.
Big changes are brewing, and weâre here for all of it. Follow us to stay in the loop on health news, and all things MAHA.âŁâŁ


Zinc is considered beneficial for colds due to its ability to boost the immune system and possibly shorten the duration of cold symptoms. When taken within 24 hours of the onset of symptoms, zinc has been shown to reduce the duration of colds in healthy people. It appears to act by preventing the replication of the cold virus within the body, which can help mitigate the severity of the cold.
Zinc may also decrease the severity of symptoms such as nasal congestion, nasal drainage, sore throat, and cough. These effects are thought to be most effective when zinc is administered in the form of lozenges or syrup, which allows the substance to stay in the throat and come into contact with the rhinovirus, the most common cause of the common cold.

Do you know the health benefits of Vitamins A, D, E, & K?
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ADK Complete provides a synergistic combination of fat-soluble vitamins featuring 5,000 IU of vitamin D, along with efficacious amounts of vitamin A, vitamin K (including K1 and K2), and vitamin E isomers (as DeltaGoldÂź tocotrienols) in one convenient softgel serving. ADK Complete is manufactured using the Designs for Health Evailâą technology, a process that utilizes quillaja extract and a patented form of geranylgeraniol (as GG-Goldâą) extracted from annatto seeds, to promote maximum nutrient absorption and delivery in the body. This formula is designed to help support the balance of fat-soluble vitamins in the body, and to help promote bone, heart, and immune health.
Recommended Use: As a dietary supplement, take one softgel per day, or as directed by your health-care practitioner.
Vitamin D assists with proper bone health, as it helps regulate the bodyâs calcium levels. When calcium levels are low, vitamin D stimulates increased calcium absorption from the diet and reduces calcium excretion by the kidneys, thereby supporting maintenance of healthy bones and teeth. It also helps to support a proper immune response in the body.
Vitamin K is important for directing the transport of calcium into bones and teeth for optimal strength. Without adequate levels of vitamin K, increasing the amount of vitamin D via supplementation may increase the risk for calcium to be improperly deposited in arteries and soft tissue, and this may also negatively affect the elasticity of blood vessels. Healthy blood vessels are vital to proper cardiovascular function.
Vitamin A works collaboratively with vitamin D to ensure normal gene expression (regulating whether certain genes are expressed or remain silent). Vitamin A also partners with vitamins D and K to maintain healthy bones and teeth, and is critical for immune function and eye health.
Vitamin E functions as a chief antioxidant when paired with vitamin A. Tocotrienols are important members of the vitamin E family that fight against damaging free radicals, which lead to oxidative stress and aging. Vitamins E and A also protect the health of the eyes, brain, and blood vessels.

đĄ Treating Toddler Ear Infections Naturally: What You Need to Know! đĄ
Let's talk about treating ear infections in young children naturallyâbecause times have changed! Back in the 80s, 90s, and early 2000s, antibiotics were often prescribed at the first sign of ear pain, but hereâs the problem: over 90% of ear infections in children are actually viral. Antibiotics work on bacteria, not viruses, so they wonât help in most cases and could even do more harm than good. đđ«
So, what should you do if your little one is struggling with ear pain? đ€ First, itâs important to know that many viral ear infections will heal on their own, but there are safe, natural steps you can take to support their immune system and help relieve symptoms:
1ïžâŁ For External Ear Infections (aka Swimmerâs Ear): Garlic oil and 3% hydrogen peroxide are effective remedies. Herb Farmâs garlic oil can be gently placed in the ear to help fight infection naturally. A few drops of hydrogen peroxide can also help cleanse and protect the outer ear from infection.
2ïžâŁ For Middle Ear Infections (often due to fluid buildup in the ear canal): Strengthen your childâs immune system to help them fight off viruses. đȘ Natural immune boosters for kids include:
Vitamin C and zinc to support their immune health.
Echinacea and other kid-safe herbal formulas to help defend against viral infections.
3ïžâŁ Chiropractic Adjustments: Regular adjustments, especially in the upper neck area, can help children prone to ear infections. This can improve fluid drainage from the ear canal and support the bodyâs natural healing process.
đĄ Remember, most ear infections in children will resolve on their own with time. With natural remedies and immune support, you can often help your child recover without antibiotics. đ±
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