Here's a pro tip if you take Resveratrol

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Zinc is considered beneficial for colds due to its ability to boost the immune system and possibly shorten the duration of cold symptoms. When taken within 24 hours of the onset of symptoms, zinc has been shown to reduce the duration of colds in healthy people. It appears to act by preventing the replication of the cold virus within the body, which can help mitigate the severity of the cold.

Zinc may also decrease the severity of symptoms such as nasal congestion, nasal drainage, sore throat, and cough. These effects are thought to be most effective when zinc is administered in the form of lozenges or syrup, which allows the substance to stay in the throat and come into contact with the rhinovirus, the most common cause of the common cold.

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Addressing hormone-related cancers naturally

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Don’t let that scratchy throat turn into something worse! 🌿 Here's a quick, natural remedy you can make at home with ingredients you probably already have in your kitchen. Boost your immune system before the cold takes over!

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What is the ideal Vitamin D level? Well if you have cancer...

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Did you know synthetic dyes are sneaking into your food, even in places you'd never expect? 🍫🍬

From marshmallows to canned food, and even mouthwash—yup, dyes are everywhere! 😳

The only safe bet? Go organic! 🌱 Watch out for those hidden dyes in everyday items!

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