🧠✨ Struggling with anxiety? It might not just be in your head—it could be in your gut! Here’s how changing your diet and lifestyle can make a BIG difference.

🌱 Gut-Brain Connection: Did you know that a lack of GABA, the amino acid that helps keep you calm, might contribute to anxiety? And the gut plays a huge role in producing and regulating it. An imbalanced gut can mess with the signals going up your vagus nerve, which affects serotonin—aka the “happy chemical”—fueling anxious feelings.

🥕 The Power of Real Food: Start by eating raw, organic, whole foods. Think fresh veggies, fruits, nuts, and seeds. These one-ingredient wonders can help get your gut back on track!

🌿 Supplements to Support: Try a clean GABA supplement for your brain and add Ashwagandha—a natural herb known to help manage stress.

Anxiety isn’t just mental; supporting your gut health could be the game-changer you’re looking for. Follow for more on holistic health and healing! 💚 #guthealth #anxietyrelief #holistichealing

0

0

0

4

⁣Download a FREE copy of Dr Kevin Conners' (of Conners Clinic, Alternative Cancer Coaching) new book "Help, My Body is Killing Me" as featured on Dr Oz.

https://www.connersclinic.com/books

⁣-=- PRIVATE CANCER COACHING MEMBERSHIP -=-
Details about our most comprehensive Private Cancer Coaching Membership Package: https://shop.connersclinic.com..../products/comprehens

This is our popular and most sought after "all-in-one" package for those with a cancer diagnosis.

Note: Although this is where 95% of our members begin, we realize this may not be feasible for everyone. During your call, Dr. Conners may offer an alternative starting point for you.

-=- PRIVATE HEALTH COACHING MEMBERSHIP -=-
If you or someone you love is suffering with a chronic disease and/or autoimmune condition, our Private Health Coaching Membership is a game-changer! For more details visit: https://shop.connersclinic.com..../products/private-me

-=- PODCASTS -=-
Listen to podcasts? Here are a couple that we personally host that will help you on your journey to health and healing:

🎧 Conners Clinic Live: https://www.connersclinic.com/live
🎧 The Anne & Ashely Show (archive): https://www.connersclinic.com/show

-=- WRITINGS -=-
Download all of our books (including the Amazon #1 Best Seller "Stop Fighting Cancer & Start Treating the Cause") for FREE at https://www.connersclinic.com/books

Looking for more alternative, holistic health information? Check out our hundreds of articles on topics ranging from cancer to nutrition to genetics and everything in between: https://www.connersclinic.com/blog

-=- FIND US ELSEWHERE -=-
✅ Website ➡ https://connersclinic.com
✅ Online Store ➡ https://shop.connersclinic.com
✅ Courses ➡ https://courses.connersclinic.com/
✅ Telegram ➡ https://t.me/ConnersClinic
✅ Gab ➡ https://www.gab.com/connersclinic
✅ Facebook ➡ https://www.facebook.com/connersclinic
✅ Twitter ➡ https://www.twitter.com/connersclinic
✅ LinkedIn ➡ http://linkedin.com/company/conners-clinic
✅ Begin Here ➡ https://www.connersclinic.com/....course-members-begin

-=- CONTACT CONNERS CLINIC -=-
(651) 739-1248
info@connersclinic.com

0

0

0

23

Did you know that some of your favorite foods have incredible health benefits?

Avocados are rich in potassium, which can help lower blood pressure and support heart health. They’re also packed with healthy fats that are great for your brain.

Peppermint is a natural remedy for headaches and migraines. Its menthol content helps relax muscles and ease tension, providing relief when you need it most.

Dark chocolate, especially varieties with 70% cocoa or higher, is loaded with flavonoids that can improve blood flow to the brain, enhance cognitive function, and boost your mood. Just a small piece can make a big difference!

Cucumbers are mostly water, making them excellent for hydration. Placing cool cucumber slices on your eyes can reduce puffiness and dark circles, thanks to their anti-inflammatory properties.

Sweet potatoes are a powerhouse of beta-carotene, which your body converts into vitamin A—a vital nutrient for good vision and glowing skin. Their high antioxidant content also helps fight aging and reduce inflammation.

Ginger is well-known for its ability to combat nausea, whether from morning sickness or motion sickness. It also promotes healthy digestion by stimulating saliva, bile, and gastric enzymes.

And let’s not forget honey—nature’s sweet medicine. It's highly effective against coughs due to its antimicrobial properties and can speed up wound healing by promoting tissue repair and reducing infection risk.

Remember, these natural remedies are powerful, but always consult your healthcare provider before making significant changes to your diet or health routine.

0

0

0

5

⁣Quercetin is a natural flavonoid that helps with histamine issues!

0

0

0

2

⁣Do you drink beer every day?

Have you ever wondered what daily beer consumption does to your body? Let’s break it down. Regularly indulging in beer introduces a significant amount of non-nutritive calories into your diet, which can cause your blood sugar levels to spike quickly. This not only adds extra pounds, particularly around your midsection, but also increases your risk of metabolic issues.

Consistently drinking beer can also overwhelm your liver -- as if you didn't already know that. Over time, this can lead to the buildup of fat in your liver cells, a condition known as...you guessed it: fatty liver disease. If left unchecked, this can progress into more serious liver damage, such as cirrhosis or even liver failure.

In addition, alcohol can have a significant impact on your cardiovascular system. Consuming it daily can elevate your blood pressure, which puts extra strain on your heart and blood vessels. This ongoing pressure increases the risk of developing serious conditions like heart disease, which could eventually lead to heart attacks or strokes.

There’s also a concerning link between daily alcohol intake and cancer. When your body metabolizes alcohol, it produces acetaldehyde, a harmful compound that can cause damage to your DNA. This increases your susceptibility to several types of cancer, including those of the liver, mouth, and esophagus.

Furthermore, alcohol can weaken your immune system. Drinking beer every day makes it harder for your body to fend off infections and slows down the healing process, leaving you more vulnerable to illnesses.

Lastly, the effects of alcohol aren't just physical. Daily beer consumption can take a serious toll on your mental health. Over time, it can contribute to increasing levels of anxiety and depression, and even lead to alcohol dependency.

It’s crucial to be mindful of how alcohol impacts your overall health. Stay informed, and take steps to prioritize your well-being.

0

0

0

11

"In 2013, I faced a terrifying diagnosis—a rare tumor in my eye that left me 70% blind. The doctors told me I’d never get my vision back, and honestly, I didn’t see any other options. But a friend urged me to get a second opinion from Dr. Conners, saying, “What’s it going to hurt?”

From that first visit, it was clear that Dr. Conners wasn’t like anyone I’d worked with before. He used muscle testing to identify what he believed was the root cause—H. Pylori—and introduced me to something I’d never heard of: the Rife machine. He suggested an intense week of treatment: daily, eight-hour sessions. I thought, “What do I have to lose?”

By Friday, something miraculous happened. I could see again. My vision was back completely after just four sessions. Even my eye doctor was stunned when the scans showed no trace of the tumor. He doubted it would last, telling me I was just in remission and it would return. But weeks passed, and my vision held strong. I’d started using the Rife on my own, going deeper into my healing journey.

Working with Dr. Conners wasn’t just about treating symptoms. He focused on getting to the root cause, supporting me with supplements and natural treatments, and sticking with me through every stage of recovery. Over time, I tested clean on everything—no signs of H. Pylori, no more vision problems. It’s been an incredible journey of healing that I never thought possible, but it’s real. And I’m so grateful.

If you’re looking for answers that conventional medicine might not have, don’t be afraid to explore other perspectives. Sometimes, the healing path takes you where you least expect it.

0

0

0

3